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Exercise for back pain and sciatica

Jedi powers and magic manipulations for back pain? Nope, just get moving.

December 8, 2017

Back pain is common…really common. In the UK, the National Institute for Health and Care Excellence (NICE) estimates that LBP affects about a quarter of…

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Sticks and stones….Words can be hurtful with back pain

November 24, 2017

Preface Having attended my first TherapyExpo earlier this week, I presented this topic to a far from packed-out audience. As I wandered around the endless…

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What is sciatica?

November 10, 2017

  Approximately 70-80% of people will suffer from lower back pain (LBP) at some time during their life. Fortunately, the majority of these cases are…

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